Low Carb Sausage and Beef Breakfast Rounds

2 lbs sausage

1 lb ground beef

3 eggs

2 tablespoons dried onion flakes

1/2 teaspoon black pepper

1/2 lb sharp cheddar cheese, shredded

Mix all the ingredients together until thoroughly blended. Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan. Bake at 375°F for about 25 minutes. Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.

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